Blue Zones: what they are, why they matter, and how to visit them Have you heard of β€œBlue Zones”—and more importantly, why should you care? There are five recognized pockets of the world where a surprising number of people live into their 90s and 100s, not bedridden or managing a dozen prescriptions, but walking, socializing, and […]

Greece

October 18, 2025

Who Wants To Live Forever?

Japan has been named the “best country in the world” by CondΓ© Nast readers in 2023, and my recent trip confirmed why it deserves a top spot on your luxury travel list. Here’s a brief guide to visiting this captivating country. Best Time to Visit Spring (March to May): Enjoy cherry blossoms in perfect weather, but […]

Culinary Inspiration

July 5, 2025

Recap of my Japan Adventure (and more Japan travel tips) πŸ‡―πŸ‡΅πŸœπŸ₯ŸπŸ±πŸ―πŸ’΄